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Luncheon Meat Calories and Macronutrients
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|Luncheon meat, beef, loaved||87||0.8||4.1||7.4||3.2|
|Luncheon meat, beef, thin sliced||1 package, 2.5 ounces||106||0.6||13.6||5||2.1|
|Luncheon meat, pork and chicken, minced, canned, includes SPAM Lite||100 grams||196||1.4||15.2||13.9||4.3|
|Luncheon meat, pork with ham, minced, canned, includes SPAM (Hormel)||2 oz||176||2.6||7.5||14.9||5|
|Luncheon meat, pork, beef||100||0.7||3.6||9.1||3.3|
|Luncheon meat, pork, canned||95||0.6||3.5||8.6||3.1|
|Luncheon meat, pork, ham, and chicken, minced, canned, reduced sodium, added ascorbic acid, includes SPAM, 25% less sodium||2 oz||164||1.9||7||14.1||5|
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