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Calories in Shad

Calories in Shad


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Where there is more than one serving measurement available, click on the serving to select other servings.

Shad Calories and Macronutrients

Serving
Click to see other units
CaloriesCarb
(g)
Protein
(g)
Total Fat
(g)
Sat. Fat
(g)
Shad, american, cooked, dry heat363031.325.40
Shad, american, raw362031.225.35.8

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Watch the video: মলটভটমন খওয ভল ন খরপ? Nutritionist Aysha Siddika. Shad o Shastho (July 2022).


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